Shwe Oo Min Forest Center

Accommodations (two story buildings)

- Dhamma / meditation hall  = 1 (capacity for  800 yogis)

- Monk accommodations       = 1  (20 twin  rooms)

- Male accommodations        = 2  (40 twin  rooms)

- Female accommodations    = 4 (76 twin  rooms)

 

Daily Time Table

From To Activities
3:30 Am Wake up time
4:00 Am 5:00  Am Sitting meditation
5:30 Am Breakfast time
7:00Am 8:00 Am Sitting meditation
8:00 Am 9:00 Am Walking meditation
9:00 Am 10:00 Am Dhamma talk by Sayadaw and sitting meditation
10:30 Am 12:00 Pm Lunch time
12:00 Pm 1:00 Pm Walking meditation
1:00 Pm 2:00 Pm Sitting meditation
2:00 Pm 3:00 Pm Walking meditation
3:00 Pm 4:00 Pm Sitting meditation
4:00 Pm 5:00 Pm Walking meditation
5:00 Pm 6:00 Pm Sitting meditation
6:00 Pm 8:00 Pm Interviews with Sayadaw
8:00 Pm 9:00 Pm Walking meditation
9:00 Pm Bed time