Teachings

Right Attitude consists of 23 points to help establish a right attitude for practice; contains practical advice on the basics on observing the mind. Available in several languages.

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    English
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    Italian
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    Indonesian
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    Chinese
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    Dutch
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    Spanish
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    Czech
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    Hebrew
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    Polish
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    Japanese
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    French

Don’t look Down on the Defilements is known as the Blue Booklet which contains guidance on understanding the defilements, establishing right attitude, the right effort of continuity, the mind work of meditation, dealing with pain, posture, sounds and the wandering of the mind and the development of wisdom. Lots of food for thought that supports your practice.

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    Part I
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    Part II
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    Part III
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    Vietnamese2
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    Spanish
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    Polish
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    Czech

Dhamma Everywhere: Welcoming each moment with Awareness+Wisdom is a collection of teachings from several sources and contexts including translations from Burmese: Sayadaw’s little blue book on meditation and selected Dhamma discussions and morning Dhamma reminders at the Shwe Oo Min Dhamma Sukha Tawya Meditation Center. Sayadaw’s latest book in English, Dhamma Everywhere has been published in Malaysia and Myanmar. Also check out the Dhamma Everywhere blog for notable quotes from the book and new Q&A’s from Sayadaw’s Dhamma Everywhere Retreat in Massachusetts, USA (May 2012).

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The Practice of Mindfulness Will Change You is a booklet that contains short biographies and testimonials of students of mindfulness and the benefits they have received from their practice.

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    Part II
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    Part III

Awareness Alone is Not Enough is a 213 page book of transcripts of practice discussions with students and contains pragmatic advice on mindfulness practice, making skillful, continuous effort, the need for and development of right understanding, etc. Recorded on Sayadaw’s 2007 trips abroad with Western students in residential and non-residential practice settings.

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    Polish

Articles

  Tricycle        Inquiring Mind       Sasanarakkha

Tricycle Article provided by courtesy of Tricycle Publications

Inquiring Mind Article provided by courtesy of Inquiring Mind


Interview

Ayasma Kumara interviews Sayadaw U Tejaniya on the origins and evolution of his teaching and more. Originally published July 2008.

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Audio

Most recent instructions and interviews from Sayadaw’s current retreat in Massachusetts, USA (May 2012) uploaded daily to Dharma Seed.

Meditation instructions by Sayadaw explaining how having the right information helps us to have the right attitude towards meditation. Having the right attitude helps us to meditate more easily. Below are new audio files from Sayadaw’s most recent retreat (Perth, Nov 2011). Audio will open in new page in soundcloud.com and can be played or downloaded from the site.

Click for instructions, guided meditation and Q&A’s (Soundcloud.com/dhammaupload)