Articles

  • Tricycle
  • Inquiring Mind
  • Sasanarakkha

Tricycle Article provided by courtesy of Tricycle Publications

Inquiring Mind Article provided by courtesy of Inquiring Mind

Teachings

Right Attitude consists of 23 points to help establish a right attitude for practice; contains practical advice on the basics on observing the mind. Available in several languages.

  • eBook
    English
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    Italian
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    Indonesian
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    Chinese
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    Dutch
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    Spanish
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    Czech
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    Hebrew
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    Polish
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    Japanese

Don’t look Down on the Defilements is known as the Blue Booklet which contains guidance on understanding the defilements, establishing right attitude, the right effort of continuity, the mind work of meditation, dealing with pain, posture, sounds and the wandering of the mind and the development of wisdom. Lots of food for thought that supports your practice.

  • eBook

    Part I
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    Part II
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    Part III
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    Vietnamese Version 2
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    Spanish Version
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    Polish Version

The Practice of Mindfulness Will Change You is a booklet that contains short biographies and testimonials of students of mindfulness and the benefits they have received from their practice.

  • eBook
    Part I
  • eBook
    Part II
  • eBook
    Part III

Awareness Alone is Not Enough is a 213 page book of transcripts of practice discussions with students and contains pragmatic advice on mindfulness practice, making skillful, continuous effort, the need for and development of right understanding, etc. Recorded on Sayadaw’s 2007 trips abroad with Western students in residential and non-residential practice settings.


Morning Dhamma Talks (July 2009) includes two of Sayadaw’s daily talks and semi-guided instructions given at the Shwe Oo Min Meditation Center, translated into English.


Audio

Meditation instructions by Sayadaw explaining how having the right information helps us to have the right attitude towards meditation. Having the right attitude helps us to meditate more easily.
Instructions given July, 17, 2007 in Riverside, CA.


  • Download mp3 file (35MB) (Right click link to save file)

  • Download mp3 file (52MB) (Right click link to save file)